Online courses

The power of the Heart: mini course with iris Disse

A class that combines Liberation of the Voice with body movement and helps to access the inner child. Tuning into the body, releases stuck emotions which can be transformed.

A dive into a day in the life at Durga's Tiger School

Online mini -pckage to experience some of the classes with our school’s catalyzer, Iris Disse.

Do the classes at your own peace and connect with the Durga’s Tiger School’s spirit.

Finding your Zen - Deepening your Meditation Practice

Embark on a transformative journey with our “Finding your Zen” online meditation course. Designed for both beginners and seasoned practitioners, this course offers a deep dive into various meditation and breath-work techniques.

Yoga Theatre Course - Discovering your Authentic Self-Expression with Christoph Baumann

Christoph teaches in our school from a few years now and he’e in charge of the art classes during our teacher trainings.

With Christoph you will dive into emotions and self-expression in a funny way. You will go out from your comfort zone and discover a new you.

Tantra Yoga School

Online courses

The power of the Heart: mini course with iris Disse

A dive into a day in the life at Durga's Tiger School

Finding your Zen - Deepening your Meditation Practice

Yoga Theatre Course - Discovering your Authentic Self-Expression with Christoph Baumann

Registered yoga teacher

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Yoga Alliance Certification

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School of Tantra Yoga